Personal bests
10K
56:47
2011 · 9:08 /mi
8K
1:34:42
2022 · 19:03 /mi
Race history
- 2022 VCU Health Richmond 8k1:34:42
November 12, 2022
- Place
- 2481
- Pace
- 19:03 /mi
- 10K56:47
April 2, 2011
- Place
- 7925
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2481 | 1:34:42 | 19:03 /mi |
| Apr 2, 2011 | 10K | 7925 | 56:47 | 9:08 /mi |