DANIEL DE NIJS

3 races in the archive

Personal bests

10K

34:40

2012 · 5:35 /mi

Progression

10K3 finishes · best 34:40 in 2012 — their most recent
36:4040:002009201020122009 10K — 39:302010 10K — 36:232012 10K — 34:4034:40

Lower on the chart is faster — a line falling to the right means improvement.

Race history