Personal bests
Half Marathon
2:51:11
2019 · 13:04 /mi
10K
1:10:04
2019 · 11:17 /mi
8K
56:17
2018 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:35
April 12, 2025
- Place
- 14257
- Pace
- 16:21 /mi
- 10K1:34:26
April 23, 2022
- Place
- 9149
- Pace
- 15:12 /mi
- 10K1:31:07
September 26, 2020
- Place
- 1864
- Pace
- 14:40 /mi
- 2019 Markel Richmond Half Marathon2:51:11
November 16, 2019
- Place
- 7235
- Pace
- 13:04 /mi
- 10K1:10:04
April 13, 2019
- Place
- 9520
- Pace
- 11:17 /mi
- 2018 VCU Health 8K56:17
November 10, 2018
- Place
- 1594
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14257 | 1:41:35 | 16:21 /mi |
| Apr 23, 2022 | 10K | 9149 | 1:34:26 | 15:12 /mi |
| Sep 26, 2020 | 10K | 1864 | 1:31:07 | 14:40 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7235 | 2:51:11 | 13:04 /mi |
| Apr 13, 2019 | 10K | 9520 | 1:10:04 | 11:17 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1594 | 56:17 | 11:19 /mi |