JOHN KOKOLA

2 races in the archive

Personal bests

Marathon

4:17:05

2013 · 9:48 /mi

Progression

Marathon2 finishes · best 4:17:05 in 2013 · latest 4:19:41 in 2014
4:16:404:18:204:20:00201320142013 2013 Anthem Richmond Marathon — 4:17:054:17:052014 2014 Anthem Richmond Marathon — 4:19:41

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 9:44 /mi2014 · 10K to Half · 9:21 /mi2014 · Half to 20 Mile · 9:27 /mi2014 · 20 Mile to Finish · 11:12 /mi20142013 · Start to 10K · 9:59 /mi2013 · 10K to Half · 9:47 /mi2013 · Half to 20 Mile · 9:52 /mi2013 · 20 Mile to Finish · 9:34 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history