The Vault

Personal bests

10K

47:12

2005 · 7:36 /mi

10K2 finishes · best 47:12 in 2005 · latest 49:40 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2231	49:40	8:00 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1044	47:12	7:36 /mi