The Vault

Personal bests

10K

53:59

2013 · 8:41 /mi

10K3 finishes · best 53:59 in 2013 · latest 58:21 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6867	58:21	9:23 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6773	57:31	9:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5227	53:59	8:41 /mi