Personal bests
Marathon
5:29:59
2011 · 12:35 /mi
10K
1:03:20
2011 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:29
March 28, 2015
- Place
- 18645
- Pace
- 13:55 /mi
- 10K1:22:10
April 13, 2013
- Place
- 20982
- Pace
- 13:13 /mi
- 2012 Anthem Richmond Marathon5:51:19
November 10, 2012
- Place
- 4444
- Pace
- 13:24 /mi
- 2011 SunTrust Richmond Marathon5:29:59
November 12, 2011
- Place
- 3437
- Pace
- 12:35 /mi
- 10K1:03:20
April 2, 2011
- Place
- 13150
- Pace
- 10:12 /mi
- 10K1:25:44
March 27, 2010
- Place
- 21679
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18645 | 1:26:29 | 13:55 /mi |
| Apr 13, 2013 | 10K | 20982 | 1:22:10 | 13:13 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4444 | 5:51:19 | 13:24 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3437 | 5:29:59 | 12:35 /mi |
| Apr 2, 2011 | 10K | 13150 | 1:03:20 | 10:12 /mi |
| Mar 27, 2010 | 10K | 21679 | 1:25:44 | 13:48 /mi |