JIM GILFONE

3 races in the archive

Personal bests

10K

1:53:45

2011 · 18:18 /mi

Progression

10K3 finishes · best 1:53:45 in 2011 — their most recent
1:53:201:56:402009201020112009 10K — 1:58:092010 10K — 1:58:402011 10K — 1:53:451:53:45

Lower on the chart is faster — a line falling to the right means improvement.

Race history