The Vault

Personal bests

10K

50:30

2010 · 8:08 /mi

10K5 finishes · best 50:30 in 2010 · latest 51:48 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3365	51:48	8:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14361	1:04:43	10:25 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3621	50:30	8:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25807	2:32:06	24:29 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4259	53:30	8:37 /mi