Personal bests
10K
1:13:42
2004 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:09
April 13, 2019
- Place
- 16371
- Pace
- 16:36 /mi
- 10K1:41:24
April 14, 2018
- Place
- 16559
- Pace
- 16:19 /mi
- 10K1:39:21
April 9, 2016
- Place
- 18723
- Pace
- 15:59 /mi
- 10K1:38:52
April 13, 2013
- Place
- 25416
- Pace
- 15:55 /mi
- 10K1:28:49
March 31, 2012
- Place
- 24463
- Pace
- 14:18 /mi
- 10K1:27:51
March 28, 2009
- Place
- 19115
- Pace
- 14:08 /mi
- 10K1:13:42
March 27, 2004
- Place
- 7615
- Pace
- 11:52 /mi