The Vault

Personal bests

10K

53:46

2014 · 8:39 /mi

10K2 finishes · best 53:46 in 2014 · latest 54:13 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	3810	54:13	8:44 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4384	53:46	8:39 /mi