Personal bests
8K
1:04:13
2011 · 12:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:04:13
November 12, 2011
- Place
- 2690
- Pace
- 12:55 /mi
- 2010 HCA Va 8k1:35:09
November 13, 2010
- Place
- 3663
- Pace
- 19:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2690 | 1:04:13 | 12:55 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3663 | 1:35:09 | 19:08 /mi |