The Vault

Personal bests

10K

49:59

2014 · 8:03 /mi

10K4 finishes · best 49:59 in 2014 · latest 59:27 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6676	59:27	9:34 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2555	49:59	8:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5860	56:14	9:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5910	57:10	9:12 /mi