Personal bests
Half Marathon
1:37:36
2023 · 7:27 /mi
10K
42:50.9
2024 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:24
April 18, 2026
- Place
- 1212
- Pace
- 7:57 /mi
- 10K45:17
April 12, 2025
- Place
- 739
- Pace
- 7:17 /mi
- 10K42:50.9
April 20, 2024
- Place
- 438
- Pace
- 6:54 /mi
- 2023 CarMax Richmond Half Marathon1:37:36
November 11, 2023
- Place
- 566
- Pace
- 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1212 | 49:24 | 7:57 /mi |
| Apr 12, 2025 | 10K | 739 | 45:17 | 7:17 /mi |
| Apr 20, 2024 | 10K | 438 | 42:50.9 | 6:54 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 566 | 1:37:36 | 7:27 /mi |