Personal bests
10K
56:58
2016 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:02
April 14, 2018
- Place
- 7874
- Pace
- 10:47 /mi
- 10K56:58
April 9, 2016
- Place
- 5193
- Pace
- 9:10 /mi
- 10K58:32
March 29, 2014
- Place
- 7482
- Pace
- 9:25 /mi
- 10K1:01:40
April 13, 2013
- Place
- 10803
- Pace
- 9:55 /mi
- 10K1:00:21
March 31, 2012
- Place
- 11109
- Pace
- 9:43 /mi
- 10K1:44:32
April 2, 2011
- Place
- 28491
- Pace
- 16:49 /mi
- 10K59:49
March 27, 2010
- Place
- 10249
- Pace
- 9:38 /mi
- 10K58:16
March 28, 2009
- Place
- 7929
- Pace
- 9:23 /mi
- 10K1:03:49
April 5, 2008
- Place
- 10487
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7874 | 1:07:02 | 10:47 /mi |
| Apr 9, 2016 | 10K | 5193 | 56:58 | 9:10 /mi |
| Mar 29, 2014 | 10K | 7482 | 58:32 | 9:25 /mi |
| Apr 13, 2013 | 10K | 10803 | 1:01:40 | 9:55 /mi |
| Mar 31, 2012 | 10K | 11109 | 1:00:21 | 9:43 /mi |
| Apr 2, 2011 | 10K | 28491 | 1:44:32 | 16:49 /mi |
| Mar 27, 2010 | 10K | 10249 | 59:49 | 9:38 /mi |
| Mar 28, 2009 | 10K | 7929 | 58:16 | 9:23 /mi |
| Apr 5, 2008 | 10K | 10487 | 1:03:49 | 10:16 /mi |