Personal bests
Half Marathon
2:11:31
2019 · 10:02 /mi
10K
58:14
2015 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:10
April 23, 2022
- Place
- 4047
- Pace
- 10:00 /mi
- 2021 Carmax Richmond Half Marathon2:14:43
November 13, 2021
- Place
- 3018
- Pace
- 10:17 /mi
- 2019 Markel Richmond Half Marathon2:11:31
November 16, 2019
- Place
- 4084
- Pace
- 10:02 /mi
- 10K1:02:38
April 1, 2017
- Place
- 7438
- Pace
- 10:05 /mi
- 2016 American Family Fitness Half Marathon2:19:33
November 12, 2016
- Place
- 4706
- Pace
- 10:39 /mi
- 10K1:02:11
April 9, 2016
- Place
- 8277
- Pace
- 10:00 /mi
- 10K58:14
March 28, 2015
- Place
- 6805
- Pace
- 9:22 /mi
- 10K1:01:40
March 29, 2014
- Place
- 9654
- Pace
- 9:55 /mi
- 10K1:01:14
April 13, 2013
- Place
- 10489
- Pace
- 9:51 /mi
- 10K1:07:29
March 31, 2012
- Place
- 16171
- Pace
- 10:52 /mi
- 2009 McDonalds Half Marathon2:18:26
November 14, 2009
- Place
- 3163
- Pace
- 10:34 /mi
- 10K1:09:15
March 28, 2009
- Place
- 14081
- Pace
- 11:09 /mi
- 10K1:07:49
April 5, 2008
- Place
- 12511
- Pace
- 10:55 /mi
- 10K59:37
April 1, 2006
- Place
- 5121
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4047 | 1:02:10 | 10:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3018 | 2:14:43 | 10:17 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4084 | 2:11:31 | 10:02 /mi |
| Apr 1, 2017 | 10K | 7438 | 1:02:38 | 10:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4706 | 2:19:33 | 10:39 /mi |
| Apr 9, 2016 | 10K | 8277 | 1:02:11 | 10:00 /mi |
| Mar 28, 2015 | 10K | 6805 | 58:14 | 9:22 /mi |
| Mar 29, 2014 | 10K | 9654 | 1:01:40 | 9:55 /mi |
| Apr 13, 2013 | 10K | 10489 | 1:01:14 | 9:51 /mi |
| Mar 31, 2012 | 10K | 16171 | 1:07:29 | 10:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3163 | 2:18:26 | 10:34 /mi |
| Mar 28, 2009 | 10K | 14081 | 1:09:15 | 11:09 /mi |
| Apr 5, 2008 | 10K | 12511 | 1:07:49 | 10:55 /mi |
| Apr 1, 2006 | 10K | 5121 | 59:37 | 9:36 /mi |