The Vault

Personal bests

10K

1:16:30

2005 · 12:19 /mi

10K2 finishes · best 1:16:30 in 2005 · latest 1:22:01 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14331	1:22:01	13:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9000	1:16:30	12:19 /mi