Personal bests
10K
1:10:47
2019 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:39
April 18, 2026
- Place
- 17420
- Pace
- 17:48 /mi
- 10K1:22:32
April 12, 2025
- Place
- 11516
- Pace
- 13:17 /mi
- 10K1:13:18
April 20, 2024
- Place
- 9343
- Pace
- 11:48 /mi
- 10K1:12:17
April 22, 2023
- Place
- 7237
- Pace
- 11:38 /mi
- 10K1:11:26
April 23, 2022
- Place
- 6115
- Pace
- 11:30 /mi
- 10K1:24:36
June 3, 2021
- Place
- 2484
- Pace
- 13:37 /mi
- 10K1:11:27
September 26, 2020
- Place
- 1299
- Pace
- 11:30 /mi
- 10K1:10:47
April 13, 2019
- Place
- 9762
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17420 | 1:50:39 | 17:48 /mi |
| Apr 12, 2025 | 10K | 11516 | 1:22:32 | 13:17 /mi |
| Apr 20, 2024 | 10K | 9343 | 1:13:18 | 11:48 /mi |
| Apr 22, 2023 | 10K | 7237 | 1:12:17 | 11:38 /mi |
| Apr 23, 2022 | 10K | 6115 | 1:11:26 | 11:30 /mi |
| Jun 3, 2021 | 10K | 2484 | 1:24:36 | 13:37 /mi |
| Sep 26, 2020 | 10K | 1299 | 1:11:27 | 11:30 /mi |
| Apr 13, 2019 | 10K | 9762 | 1:10:47 | 11:23 /mi |