The Vault

Personal bests

10K

1:15:19

2011 · 12:07 /mi

57:17

2011 · 11:31 /mi

10K5 finishes · best 1:15:19 in 2011 · latest 1:28:18 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	19051	1:28:18	14:13 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16848	1:15:24	12:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	29388	1:54:32	18:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20393	1:15:59	12:14 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	2302	57:17	11:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19947	1:15:19	12:07 /mi