The Vault

Personal bests

10K

1:11:45

2004 · 11:33 /mi

10K2 finishes · best 1:11:45 in 2004 · latest 1:15:13 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13089	1:15:13	12:06 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7340	1:11:45	11:33 /mi