Personal bests
Half Marathon
2:28:14
2012 · 11:18 /mi
10K
55:04
2009 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:39
March 29, 2014
- Place
- 12205
- Pace
- 10:34 /mi
- 2012 American Family Fitness Half Marathon2:28:14
November 10, 2012
- Place
- 5356
- Pace
- 11:18 /mi
- 10K55:04
March 28, 2009
- Place
- 5800
- Pace
- 8:52 /mi
- 10K1:01:33
April 5, 2008
- Place
- 9286
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12205 | 1:05:39 | 10:34 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5356 | 2:28:14 | 11:18 /mi |
| Mar 28, 2009 | 10K | 5800 | 55:04 | 8:52 /mi |
| Apr 5, 2008 | 10K | 9286 | 1:01:33 | 9:54 /mi |