Personal bests
Half Marathon
2:34:28
2015 · 11:47 /mi
10K
1:03:58
2007 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:12
April 1, 2017
- Place
- 10531
- Pace
- 11:18 /mi
- 2015 American Family Fitness Half Marathon2:34:28
November 14, 2015
- Place
- 6627
- Pace
- 11:47 /mi
- 10K1:05:06
March 28, 2015
- Place
- 11004
- Pace
- 10:29 /mi
- 10K1:28:17
March 31, 2012
- Place
- 24326
- Pace
- 14:12 /mi
- 10K1:03:58
March 31, 2007
- Place
- 9387
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10531 | 1:10:12 | 11:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6627 | 2:34:28 | 11:47 /mi |
| Mar 28, 2015 | 10K | 11004 | 1:05:06 | 10:29 /mi |
| Mar 31, 2012 | 10K | 24326 | 1:28:17 | 14:12 /mi |
| Mar 31, 2007 | 10K | 9387 | 1:03:58 | 10:18 /mi |