Personal bests
10K
1:08:44
2006 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:08
April 1, 2017
- Place
- 10170
- Pace
- 11:08 /mi
- 10K1:10:47
April 9, 2016
- Place
- 12155
- Pace
- 11:23 /mi
- 10K1:53:46
March 27, 2010
- Place
- 28739
- Pace
- 18:19 /mi
- 10K1:51:35
March 28, 2009
- Place
- 24010
- Pace
- 17:57 /mi
- 10K1:15:25
April 5, 2008
- Place
- 15120
- Pace
- 12:08 /mi
- 10K1:52:40
March 31, 2007
- Place
- 19081
- Pace
- 18:08 /mi
- 10K1:08:44
April 1, 2006
- Place
- 8433
- Pace
- 11:04 /mi