Personal bests
10K
1:52:51
2015 · 18:10 /mi
8K
1:33:48
2012 · 18:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:51
March 28, 2015
- Place
- 24057
- Pace
- 18:10 /mi
- 2012 HCA VA 8k1:33:48
November 10, 2012
- Place
- 3497
- Pace
- 18:52 /mi
- 10K1:53:35
March 31, 2012
- Place
- 30660
- Pace
- 18:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24057 | 1:52:51 | 18:10 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3497 | 1:33:48 | 18:52 /mi |
| Mar 31, 2012 | 10K | 30660 | 1:53:35 | 18:17 /mi |