Personal bests
Half Marathon
1:36:59
2010 · 7:24 /mi
10K
41:00
2011 · 6:36 /mi
8K
34:04
2009 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:07
March 31, 2012
- Place
- 427
- Pace
- 6:37 /mi
- 10K41:00
April 2, 2011
- Place
- 362
- Pace
- 6:36 /mi
- 2010 McDonalds Half Marathon1:36:59
November 13, 2010
- Place
- 259
- Pace
- 7:24 /mi
- 10K41:24
March 27, 2010
- Place
- 408
- Pace
- 6:40 /mi
- 2009 HCA Va 8k34:04
November 14, 2009
- Place
- 97
- Pace
- 6:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 427 | 41:07 | 6:37 /mi |
| Apr 2, 2011 | 10K | 362 | 41:00 | 6:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 259 | 1:36:59 | 7:24 /mi |
| Mar 27, 2010 | 10K | 408 | 41:24 | 6:40 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 97 | 34:04 | 6:51 /mi |