Personal bests
8K
40:41
2005 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K42:27
November 11, 2006
- Place
- 1031
- Pace
- 8:32 /mi
- 2005 NTELOS 8K40:41
November 12, 2005
- Place
- 794
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1031 | 42:27 | 8:32 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 794 | 40:41 | 8:11 /mi |