The Vault

Personal bests

10K

57:13

2010 · 9:12 /mi

10K3 finishes · best 57:13 in 2010 · latest 1:06:33 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	7693	1:06:33	10:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11773	1:03:06	10:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8176	57:13	9:12 /mi