Personal bests
8K
44:17
2011 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k49:35
November 10, 2012
- Place
- 1533
- Pace
- 9:58 /mi
- 2011 HCA VA 8k44:17
November 12, 2011
- Place
- 750
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1533 | 49:35 | 9:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 750 | 44:17 | 8:55 /mi |