Personal bests
Half Marathon
2:36:46
2013 · 11:58 /mi
10K
1:10:07
2013 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:05
April 9, 2016
- Place
- 22380
- Pace
- 20:08 /mi
- 10K1:13:41
March 28, 2015
- Place
- 15070
- Pace
- 11:51 /mi
- 2013 American Family Fitness Half Marathon2:36:46
November 16, 2013
- Place
- 6546
- Pace
- 11:58 /mi
- 10K1:10:07
April 13, 2013
- Place
- 16105
- Pace
- 11:17 /mi
- 2012 American Family Fitness Half Marathon2:38:48
November 10, 2012
- Place
- 5946
- Pace
- 12:07 /mi
- 10K1:17:54
March 31, 2012
- Place
- 21089
- Pace
- 12:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22380 | 2:05:05 | 20:08 /mi |
| Mar 28, 2015 | 10K | 15070 | 1:13:41 | 11:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6546 | 2:36:46 | 11:58 /mi |
| Apr 13, 2013 | 10K | 16105 | 1:10:07 | 11:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5946 | 2:38:48 | 12:07 /mi |
| Mar 31, 2012 | 10K | 21089 | 1:17:54 | 12:32 /mi |