Personal bests
Marathon
5:41:20
2003 · 13:01 /mi
8K
52:28
2002 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon6:43:53
November 12, 2005
- Place
- 3512
- Pace
- 15:24 /mi
- 2004 SunTrust Richmond Marathon5:44:41
November 13, 2004
- Place
- 3134
- Pace
- 13:09 /mi
- 2003 Suntrust Richmond Marathon5:41:20
November 15, 2003
- Place
- 2675
- Pace
- 13:01 /mi
- 2002 NTELOS 8K52:28
November 9, 2002
- Place
- 1972
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3512 | 6:43:53 | 15:24 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3134 | 5:44:41 | 13:09 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2675 | 5:41:20 | 13:01 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1972 | 52:28 | 10:33 /mi |