Personal bests
Marathon
3:52:36
2014 · 8:52 /mi
Half Marathon
1:52:10
2016 · 8:33 /mi
10K
45:02
2011 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:52:10
November 12, 2016
- Place
- 1257
- Pace
- 8:33 /mi
- 2014 Anthem Richmond Marathon3:52:36
November 15, 2014
- Place
- 1232
- Pace
- 8:52 /mi
- 2012 Anthem Richmond Marathon4:00:11
November 10, 2012
- Place
- 1655
- Pace
- 9:10 /mi
- 10K45:02
April 2, 2011
- Place
- 1153
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1257 | 1:52:10 | 8:33 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1232 | 3:52:36 | 8:52 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1655 | 4:00:11 | 9:10 /mi |
| Apr 2, 2011 | 10K | 1153 | 45:02 | 7:15 /mi |