Personal bests
Half Marathon
1:45:30
2012 · 8:03 /mi
10K
51:14
2015 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:45
April 23, 2022
- Place
- 1895
- Pace
- 8:39 /mi
- 10K1:00:22
April 13, 2019
- Place
- 5660
- Pace
- 9:43 /mi
- 10K51:14
March 28, 2015
- Place
- 2820
- Pace
- 8:15 /mi
- 10K55:22
March 29, 2014
- Place
- 5354
- Pace
- 8:55 /mi
- 2012 American Family Fitness Half Marathon1:45:30
November 10, 2012
- Place
- 792
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1895 | 53:45 | 8:39 /mi |
| Apr 13, 2019 | 10K | 5660 | 1:00:22 | 9:43 /mi |
| Mar 28, 2015 | 10K | 2820 | 51:14 | 8:15 /mi |
| Mar 29, 2014 | 10K | 5354 | 55:22 | 8:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 792 | 1:45:30 | 8:03 /mi |