Personal bests
Marathon
5:14:24
2011 · 11:59 /mi
10K
50:24
2012 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:24
March 31, 2012
- Place
- 3824
- Pace
- 8:07 /mi
- 2011 SunTrust Richmond Marathon5:14:24
November 12, 2011
- Place
- 3242
- Pace
- 11:59 /mi
- 10K1:02:22
April 5, 2008
- Place
- 9736
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3824 | 50:24 | 8:07 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3242 | 5:14:24 | 11:59 /mi |
| Apr 5, 2008 | 10K | 9736 | 1:02:22 | 10:02 /mi |