The Vault

Personal bests

10K

54:20

2009 · 8:45 /mi

10K2 finishes · best 54:20 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5335	54:20	8:45 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11128	1:05:01	10:28 /mi