NINA ZEGLER

3 races in the archive

Personal bests

10K

52:27

2019 · 8:26 /mi

Progression

10K3 finishes · best 52:27 in 2019 · latest 59:13 in 2023
53:2056:401:00:002018201920232018 10K — 59:162019 10K — 52:2752:272023 10K — 59:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2023 · Start to 5K · 10:05 /mi2023 · 5K to Finish · 8:58 /mi20232019 · Start to 5K · 8:51 /mi2019 · 5K to Finish · 8:02 /mi20192018 · Start to 5K · 9:53 /mi2018 · 5K to Finish · 9:11 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history