Personal bests
10K
1:00:43
2005 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:29:19
March 28, 2015
- Place
- 19302
- Pace
- 14:22 /mi
- 10K1:25:06
March 29, 2014
- Place
- 19835
- Pace
- 13:42 /mi
- 10K1:31:12
April 13, 2013
- Place
- 23526
- Pace
- 14:41 /mi
- 10K1:26:34
March 31, 2012
- Place
- 23855
- Pace
- 13:56 /mi
- 10K1:44:14
March 27, 2010
- Place
- 26414
- Pace
- 16:46 /mi
- 10K1:09:18
March 28, 2009
- Place
- 14109
- Pace
- 11:09 /mi
- 10K1:18:00
March 31, 2007
- Place
- 13656
- Pace
- 12:33 /mi
- 10K1:36:53
April 1, 2006
- Place
- 13324
- Pace
- 15:36 /mi
- 10K1:00:43
April 9, 2005
- Place
- 5571
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19302 | 1:29:19 | 14:22 /mi |
| Mar 29, 2014 | 10K | 19835 | 1:25:06 | 13:42 /mi |
| Apr 13, 2013 | 10K | 23526 | 1:31:12 | 14:41 /mi |
| Mar 31, 2012 | 10K | 23855 | 1:26:34 | 13:56 /mi |
| Mar 27, 2010 | 10K | 26414 | 1:44:14 | 16:46 /mi |
| Mar 28, 2009 | 10K | 14109 | 1:09:18 | 11:09 /mi |
| Mar 31, 2007 | 10K | 13656 | 1:18:00 | 12:33 /mi |
| Apr 1, 2006 | 10K | 13324 | 1:36:53 | 15:36 /mi |
| Apr 9, 2005 | 10K | 5571 | 1:00:43 | 9:46 /mi |