Personal bests
Half Marathon
1:59:32
2015 · 9:07 /mi
10K
51:07
2016 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:19
April 13, 2019
- Place
- 1977
- Pace
- 8:16 /mi
- 2018 Markel Richmond Half Marathon2:09:39
November 10, 2018
- Place
- 2702
- Pace
- 9:53 /mi
- 10K51:07
April 9, 2016
- Place
- 2468
- Pace
- 8:14 /mi
- 2015 American Family Fitness Half Marathon1:59:32
November 14, 2015
- Place
- 2606
- Pace
- 9:07 /mi
- 10K52:46
March 28, 2009
- Place
- 4365
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1977 | 51:19 | 8:16 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2702 | 2:09:39 | 9:53 /mi |
| Apr 9, 2016 | 10K | 2468 | 51:07 | 8:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2606 | 1:59:32 | 9:07 /mi |
| Mar 28, 2009 | 10K | 4365 | 52:46 | 8:30 /mi |