Personal bests
Half Marathon
2:26:59
2016 · 11:13 /mi
10K
1:06:33
2006 · 10:43 /mi
8K
48:37
2005 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:26:59
November 12, 2016
- Place
- 5161
- Pace
- 11:13 /mi
- 10K1:22:40
April 5, 2008
- Place
- 16820
- Pace
- 13:18 /mi
- 10K1:06:33
April 1, 2006
- Place
- 7724
- Pace
- 10:43 /mi
- 2005 NTELOS 8K48:37
November 12, 2005
- Place
- 2158
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5161 | 2:26:59 | 11:13 /mi |
| Apr 5, 2008 | 10K | 16820 | 1:22:40 | 13:18 /mi |
| Apr 1, 2006 | 10K | 7724 | 1:06:33 | 10:43 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2158 | 48:37 | 9:47 /mi |