Personal bests
Half Marathon
1:45:25
2009 · 8:02 /mi
10K
46:42
2010 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:50:37
November 10, 2018
- Place
- 1304
- Pace
- 8:26 /mi
- 2017 Markel Richmond Half Marathon1:48:49
November 11, 2017
- Place
- 1057
- Pace
- 8:18 /mi
- 2015 American Family Fitness Half Marathon1:46:07
November 14, 2015
- Place
- 1223
- Pace
- 8:06 /mi
- 2013 American Family Fitness Half Marathon1:50:51
November 16, 2013
- Place
- 1457
- Pace
- 8:27 /mi
- 10K50:30
April 13, 2013
- Place
- 3196
- Pace
- 8:08 /mi
- 10K47:40
March 31, 2012
- Place
- 2322
- Pace
- 7:40 /mi
- 2011 McDonald's Half Marathon1:45:32
November 12, 2011
- Place
- 821
- Pace
- 8:03 /mi
- 10K47:11
April 2, 2011
- Place
- 1872
- Pace
- 7:36 /mi
- 2010 McDonalds Half Marathon1:48:01
November 13, 2010
- Place
- 824
- Pace
- 8:14 /mi
- 10K46:42
March 27, 2010
- Place
- 1715
- Pace
- 7:31 /mi
- 2009 McDonalds Half Marathon1:45:25
November 14, 2009
- Place
- 552
- Pace
- 8:02 /mi
- 10K48:56
March 28, 2009
- Place
- 2361
- Pace
- 7:53 /mi
- 10K48:20
April 5, 2008
- Place
- 1777
- Pace
- 7:47 /mi
- 10K50:38
March 31, 2007
- Place
- 2651
- Pace
- 8:09 /mi
- 10K52:04
April 1, 2006
- Place
- 2251
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1304 | 1:50:37 | 8:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1057 | 1:48:49 | 8:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1223 | 1:46:07 | 8:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1457 | 1:50:51 | 8:27 /mi |
| Apr 13, 2013 | 10K | 3196 | 50:30 | 8:08 /mi |
| Mar 31, 2012 | 10K | 2322 | 47:40 | 7:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 821 | 1:45:32 | 8:03 /mi |
| Apr 2, 2011 | 10K | 1872 | 47:11 | 7:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 824 | 1:48:01 | 8:14 /mi |
| Mar 27, 2010 | 10K | 1715 | 46:42 | 7:31 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 552 | 1:45:25 | 8:02 /mi |
| Mar 28, 2009 | 10K | 2361 | 48:56 | 7:53 /mi |
| Apr 5, 2008 | 10K | 1777 | 48:20 | 7:47 /mi |
| Mar 31, 2007 | 10K | 2651 | 50:38 | 8:09 /mi |
| Apr 1, 2006 | 10K | 2251 | 52:04 | 8:23 /mi |