The Vault

Personal bests

10K

47:18

2014 · 7:37 /mi

10K4 finishes · best 47:18 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1512	47:18	7:37 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2918	49:55	8:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8704	1:09:35	11:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7767	1:08:38	11:03 /mi