The Vault

Personal bests

10K

1:13:16

2003 · 11:47 /mi

10K5 finishes · best 1:13:16 in 2003 · latest 1:15:45 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8895	1:15:45	12:11 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8778	1:23:45	13:29 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5066	1:13:16	11:47 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4513	1:19:22	12:46 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3288	1:14:54	12:03 /mi