The Vault

Personal bests

10K

53:14

2012 · 8:34 /mi

10K4 finishes · best 53:14 in 2012 · latest 54:48 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4726	54:48	8:49 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6003	56:24	9:05 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5625	53:14	8:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6503	54:52	8:50 /mi