Personal bests
10K
44:57
2007 · 7:14 /mi
8K
40:13
2006 · 8:05 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 813 | 44:57 | 7:14 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 720 | 40:13 | 8:05 /mi |
2 races in the archive
10K
44:57
2007 · 7:14 /mi
8K
40:13
2006 · 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 813 | 44:57 | 7:14 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 720 | 40:13 | 8:05 /mi |