TONY HEFLIN

3 races in the archive

Personal bests

Marathon

4:26:33

2016 · 10:10 /mi

Half Marathon

1:48:24

2017 · 8:16 /mi

Progression

Half Marathon2 finishes · best 1:48:24 in 2017 — their most recent
1:50:001:53:20201520172015 2015 American Family Fitness Half Marathon — 1:54:342017 2017 Markel Richmond Half Marathon — 1:48:241:48:24

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:208:409:00Start–10K10K–Finish2017 · Start to 10K · 8:21 /mi2017 · 10K to Finish · 8:11 /mi20172015 · Start to 10K · 8:32 /mi2015 · 10K to Finish · 8:56 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history