The Vault

Personal bests

10K

53:19

2011 · 8:35 /mi

10K3 finishes · best 53:19 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5354	53:19	8:35 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7676	56:31	9:06 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7479	57:32	9:16 /mi