CHRISTIAN SPENCER

3 races in the archive

Personal bests

10K

48:13

2015 · 7:46 /mi

Progression

10K3 finishes · best 48:13 in 2015 — their most recent
48:2050:0051:402010201220152010 10K — 51:352012 10K — 48:572015 10K — 48:1348:13

Lower on the chart is faster — a line falling to the right means improvement.

Race history