Personal bests
Half Marathon
2:11:14
2017 · 10:01 /mi
10K
57:39
2019 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:53
April 23, 2022
- Place
- 5806
- Pace
- 11:15 /mi
- 10K57:39
April 13, 2019
- Place
- 4380
- Pace
- 9:17 /mi
- 2017 Markel Richmond Half Marathon2:11:14
November 11, 2017
- Place
- 3985
- Pace
- 10:01 /mi
- 2013 American Family Fitness Half Marathon2:17:56
November 16, 2013
- Place
- 3979
- Pace
- 10:31 /mi
- 10K1:04:58
April 2, 2011
- Place
- 14332
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5806 | 1:09:53 | 11:15 /mi |
| Apr 13, 2019 | 10K | 4380 | 57:39 | 9:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3985 | 2:11:14 | 10:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3979 | 2:17:56 | 10:31 /mi |
| Apr 2, 2011 | 10K | 14332 | 1:04:58 | 10:27 /mi |