Personal bests
Half Marathon
1:53:57
2010 · 8:42 /mi
10K
49:58
2008 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:00:42
November 12, 2011
- Place
- 2239
- Pace
- 9:12 /mi
- 2010 McDonalds Half Marathon1:53:57
November 13, 2010
- Place
- 1489
- Pace
- 8:42 /mi
- 10K49:58
April 5, 2008
- Place
- 2451
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2239 | 2:00:42 | 9:12 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1489 | 1:53:57 | 8:42 /mi |
| Apr 5, 2008 | 10K | 2451 | 49:58 | 8:02 /mi |