Personal bests
10K
1:03:45
2005 · 10:16 /mi
8K
59:09
2006 · 11:54 /mi
Race history
- 2006 NTELOS 8K59:09
November 11, 2006
- Place
- 3328
- Pace
- 11:54 /mi
- 10K1:03:45
April 9, 2005
- Place
- 6539
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3328 | 59:09 | 11:54 /mi |
| Apr 9, 2005 | 10K | 6539 | 1:03:45 | 10:16 /mi |