Personal bests
Half Marathon
2:08:33
2014 · 9:48 /mi
10K
57:39
2015 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:56
April 1, 2017
- Place
- 8875
- Pace
- 10:37 /mi
- 2016 American Family Fitness Half Marathon2:21:13
November 12, 2016
- Place
- 4685
- Pace
- 10:46 /mi
- 10K59:36
April 9, 2016
- Place
- 6764
- Pace
- 9:36 /mi
- 10K57:39
March 28, 2015
- Place
- 6404
- Pace
- 9:17 /mi
- 2014 American Family Fitness Half Marathon2:08:33
November 15, 2014
- Place
- 3179
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 8875 | 1:05:56 | 10:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4685 | 2:21:13 | 10:46 /mi |
| Apr 9, 2016 | 10K | 6764 | 59:36 | 9:36 /mi |
| Mar 28, 2015 | 10K | 6404 | 57:39 | 9:17 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3179 | 2:08:33 | 9:48 /mi |